Course curriculum

    1. Introduction

    2. Decoding-Sobriety-A-Detectives-Guide-to-Mastering-Alcohol-Triggers

About this course: Uncover the patterns of your drinking habits and learn practical strategies for lasting change.

  • $19.95
  • Workbook

What You'll Learn:

At Heal@Home, we believe that addiction is a learned behavior that can be treated with the right approach. This course is your personal guide to exploring the underlying patterns of your alcohol use and providing you with practical strategies to create lasting, positive change.

  • Understanding the Habit Loop: Discover how cues, routines, and rewards shape your drinking habits.

  • Principles of Conditioning: Learn about instrumental and classical conditioning and how they influence your behavior.

  • Crafting New Routines: Develop healthy alternatives to replace unhelpful routines.

  • Navigating Challenges: Equip yourself with resilience strategies to handle setbacks and maintain progress.

Unlock Your Path to Sobriety

Master Alcohol Triggers Like a Detective!

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About the Author

Sophie Solmini

Sophie Solmini ICADC, MATS, CRC Sophie Solmini, Founder of Heal@Home, is a renowned International Certified Alcohol and Drug Counselor, Medication-Assisted Treatment Specialist, and Certified Recovery Coach passionate about helping those struggling with alcohol use disorder (AUD); Sophie founded Heal@Home in 2016 to respond to the limited treatment options available. Throughout her career, she has worked in both the private and public sectors, bringing her expertise and compassionate approach to treating AUD.
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